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Welcome to Resonate Health & Fitness!


Located in the heart of the South Bay of Los Angeles, Resonate Health & Fitness aims to propel you toward your optimal level of performance and wellbeing through our uniquely integrated health consultation, coaching, and fitness training services.

On a grander scale, our mission at Resonate Health & Fitness is to create a shift in the cultural mindset on health by providing knowledge and tools to empower you to reclaim control of your health, take charge of yourself, and experience a lifetime of vitality.

With extensive, well-rounded training and continued education, our practitioners take a scientific and holistic approach that allows them to tackle nearly any health issue. Often, they are able to identify and address health roadblocks that frequently escape doctors, therapists and trainers alike. With vast resources of skill and knowledge incorporated into the development of personalized programs, clients at any level of health can attain remarkable results--from the chronic pain sufferer to the professional athlete. Just imagine achieving an extraordinary state of being in which you truly resonate health and fitness.

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Transformation of an
Exercise Coach

Find out what Resonate's own Serkan Yimsel did to transform his own body shape in 6 months without cardio, sit-ups or supplements!

8 Essential Ways to Lower Cortisol and Feel Great!

Learn 6 key actions you can take to get your cortisol under control and de-stress!


{audio & video}

What is NLP all about?

Find out how Neuro-Linguistic Programming can help break through emotional roadblocks! Listen to Jae Sabol's podcast interview on WholeLiving with Aram Ovsepian:
Click to hear the podcast!

Stretch to reduce back pain!

In this video clip from EndMyBackPain.com, Sam Visnic demonstrates how to stretch the psoas muscle to release the lower back.
Click to watch the video!


   Our services include:
  • Personal Training
  • Sports Conditioning
  • Golf Biomechanics
  • Corrective Exercise
  • Group Classes
  • Nutrition Consulting
  • Weight Loss
  • Massage Therapy
  • Pain Management
  • Orthopedic Assessments
  • Lifestyle Coaching
  • Pre- and Post-Natal Fitness
  • Neuro-Linguistic Programming
  • Public Health Seminars
  • Corporate Wellness Seminars

return to top | contacts | feedback: info@resonatehealth.com

© 2006 Resonate Health & Fitness