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Resonate Health Articles


Written by Serkan O. Yimsel, CHEK Exercise Coach, NCEP Exercise Therapist

Transformation of an Exercise Coach

5 Pillars of Health: Part II

5 Pillars of Health: Part I

Train Your Weakness, Not Your Strength!



Written by Sam Visnic, CHEK III, CHEK NLC II, NMT, LMT

8 Essential Ways to Lower Cortisol and Feel Great!

Is Your Exercise Program Making You Fat?!

6 Ways to Improve Your Quality of Sleep

Neuromuscular Therapy: Pain Relief Massage

Are You Breaking the Rules of Rehabilitation?

5 Tips for Decreasing Lower Back Stress

5 Common Nutritional Errors That Make Your Back Pain Worse!



Written by Jae Sabol, CHEK IV, CHEK NLC II, NMT, NLP

A Left Brain Approach to the Right Brain Holistic Health Paradigm




Recommended Resources


www.organicconsumers.org: Research and Action Center for the Organic and Fair Trade Movements

www.mercola.com: Dr. Joseph Mercola's natural health site

www.price-pottenger.org: The Price-Pottenger Nutrition Foundation

www.endmybackpain.com: Sam Visnic's Strong & Stable Spine Program

www.chekinstitute.com: The C.H.E.K Institute's Exercise Education site

www.ppssuccess.com: Paul Chek's Personal~Professional~Spiritual Success Mastery Program

www.chrishoward.com: Christopher Howard's success, leadership and development training

www.tonyrobbins.com: Tony Robbins' science of achievement and art of fulfillment




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